Welcome to X's & O's
X's and O's promotes healthy sex for adults 50 and older. We have a variety of articles and resources designed to educate men and women about sexual health, sex related concerns that come with aging, dating and relationships, and sex tips for the 50+ crowd. Sexual pleasure and healthy relationships should last a lifetime, we're here to make sure you enjoy all of the pleasures sexual wellness can provide. Visit our online store for safe sex aids and toys, free of pornography or graphic ads.
How to Help Your Partner With Erectile Dysfunction (ED)
By Michael Bates, M.D.
The Correct Way to Do Kegel Exercises
By Michael Bates, M.D.
Viberect®: The FDA Approved Vibrator for ED Treatment
By Michael Bates, M.D.
5 Health Benefits of Sex in Later Life
By Michael Bates, M.D.
Health Benefits of Sex: The Brain
By Michael Bates, M.D.
Is Sex Good for Your Heart?
By Michael Bates, M.D.
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