Welcome to X's & O's
X's and O's promotes healthy sex for adults 50 and older. We have a variety of articles and resources designed to educate men and women about sexual health, sex related concerns that come with aging, dating and relationships, and sex tips for the 50+ crowd. Sexual pleasure and healthy relationships should last a lifetime, we're here to make sure you enjoy all of the pleasures sexual wellness can provide.
Sex Wedges, Pillows & Cushions: Important Tools for Maintaining Sexual Activity As We Age
By Michael Bates, M.D.
All About the G-Zone (it's more than just a spot!)
By Michael Bates, M.D.
Can’t Climax? Help for Women Who Have Difficulty Reaching Orgasm
By Michael Bates, M.D.
How to Help Your Partner With Erectile Dysfunction (ED)
By Michael Bates, M.D.
The Correct Way to Do Kegel Exercises
By Michael Bates, M.D.
Viberect®: The FDA Approved Vibrator for ED Treatment
By Michael Bates, M.D.
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